Start your day off with a high protein, high fiber breakfast. Backpacker’s Pantry Cinnamon Apple Oats & Quinoa is the perfect balance of sweet diced apples, nutty hemp seeds, and fragrant Saigon cinnamon. The bestselling of all our breakfast cereals, this is a vegan-friendly crowd pleaser on and off the trail. This easy to prepare, convenient camping breakfast for one is a winner any time of day. Backpacker’s Pantry Cinnamon Apple Oats & Quinoa is a non-GMO, hearty multigrain breakfast cereal for one person. The ten year shelf life lets you be prepared for any emergency. Soy free, Dairy Free, and Gluten Free, its loved by students, climbers, mountaineers & hunters alike. Just add one cup of hot water & start to smile as the warm aroma of cinnamon hits your nose. Easy to pack and compact, this one serving pouch is perfect for all outdoor adventures. Made with organic apples, organic oats & organic quinoa. High protein & vegan. 11 grams of protein in one hearty serving.